在2022年04月23日体重纪录（没有日志纪录）
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85.4 公斤
最近减少: 8.1 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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1093 千卡
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脂肪: 24.78克 | 蛋白质: 69.15克 | 碳水物: 159.70克.
早餐: Wyman's Fresh Frozen Mixed Berries, Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. 更多的......
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一个星期减少1.9 公斤
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