在2022年04月25日体重纪录(没有日志纪录)
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78.9 公斤
最近减少: 24.6 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1296 千卡
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脂肪: 94.72克 | 蛋白质: 55.32克 | 碳水物: 29.14克.
早餐: Butter , Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Egg, Kirkland Signature Vitamin D3, Culinary Tours Green Chimichurri, Banquet Brown 'N Serve Original Sausage Links, Heinz Ketchup No Sugar Added. 晚餐: Birds Eye Steamfresh Premium Selects Brussels Sprouts, G Hughes Sugar Free BBQ Sauce, Onions , Cucumber (with Peel) , Hood All Natural Sour Cream, Red Cabbage , Lemon Juice (Canned or Bottled) , Dill , Olive Oil , Beef Brisket. 小食/其他: Great Value Green Olives with Pimento, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Vodka, Coffee, Spectrum Organic Virgin Coconut Oil. 更多的......
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一个星期减少5.1 公斤
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