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I survived Six Flags yay!! I went on 4 rollercoasters and didn't get sick...seriously, I have vertigo and that just knocks me for a loop on stuff like that so I'm pretty stinking proud of myself :) Ate crap food, but I had a great day so I don't even feel badly about it, stayed under my RDI, my macros were horrible, but eh, I had fun :) Happy Hump Day!
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82.6 公斤
最近减少: 1.4 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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稳定体重
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 评论
Glad to hear you had such a great time!
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Wow! Tough to stay on course while eating at an amusement park, huh! Good for you, friend! The fun factor has got to help with the state of mind, right? Carry on!
2014年07月16日 会员：: Teacher Try
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I wouldn't say I stayed on track, I just didn't eat as frequently as I would if I were home since we were so busy...I typically eat 6 times but I only ate 3x that day, and it added up to alllllmost my RDI, I would have been waaaaaaaaaaay past if I had the typical 6, thank you though! Lol :)
2014年07月17日 会员：: Socolova
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Oh. I see. I WONDERED how you how you stayed within your RDI. Now I see. Well. Every day is different. We have to make room for our lives in this plan or to make room for this plan in our lives. Either way - the two go together!
2014年07月17日 会员：: Teacher Try
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2014年07月17日 会员：: Socolova
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