在2014年07月16日体重纪录（没有日志纪录）
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96.5 公斤
最近减少: 2.8 公斤.
还有: 46.6 公斤.
饮食准则: 100％.
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2125 千卡
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脂肪: 105.07克 | 蛋白质: 68.99克 | 碳水物: 239.76克.
早餐: Smart Ones Classic Favorites Lasagna Florentine, Spectrum Organic Virgin Coconut Oil, Tea (Brewed), Cod Liver Fish Oil, Kelp Seaweed, Bariatric Advantage Multi Vitamin, Nature Made Super B-Complex, Kirkland Signature Fish Oil Concentrate. 午餐: Boiled Egg, Kirkland Signature Fish Oil Concentrate, Sugar, Tea (Brewed), Balsamic Vinegar, Spectrum Organic Virgin Coconut Oil, Grape Tomatoes, Mixed Salad Greens. 晚餐: 7-Eleven Italian Footlong Sub. 小食/其他: Starbucks Red Velvet Cupcake, Apples, Black Tea, Bananas, Plums, Peach. 更多的......
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一个星期减少5.7 公斤
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