在2014年07月16日体重纪录(没有日志纪录)
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172.8 公斤
最近减少: 0 公斤.
还有: 95.7 公斤.
饮食准则: 不选择.
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2371 千卡
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脂肪: 122.73克 | 蛋白质: 148.06克 | 碳水物: 171.20克.
早餐: Ricotta Cheese (Whole Milk), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). 午餐: Strawberry Banana Protein Powder, 2% Fat Milk. 晚餐: Garlic Cheese Biscuit, stuffed eggplant. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Dig deep and let your alter ego give you the advice you give your patients. You are making a start, and that is a good thing. You can do it. Just plan, plan, plan and you will succeed.
2014年07月16日 会员:: toppy24564
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