Fish and chips tonight then Easter chocs so not surprised at all!
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83 公斤
最近减少: 9.4 公斤.
还有: 11 公斤.
饮食准则: 合理的.
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1231 千卡
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脂肪: 31.99克 | 蛋白质: 51.85克 | 碳水物: 176.44克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. 午餐: Bananas . 晚餐: Coles Skim Milk, Tea with Skimmed Milk, Cooked Broccoli, Cooked Corn, Roasted Potato, Meat Loaf. 小食/其他: Champagne, Peters Frosty Fruit , Tea with Skimmed Milk. 更多的......
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一星期增加2.8 公斤
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