在2022年04月23日体重纪录（没有日志纪录）
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75.2 公斤
最近减少: 3.3 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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2001 千卡
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脂肪: 107.59克 | 蛋白质: 100.05克 | 碳水物: 177.81克.
早餐: Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese, Boiled Egg, David Seeds Original Sunflower Seeds, Organic Girl Salad Love Lemon Agave, Blueberries, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Young Living Aminowise, Coffee. 午餐: Young Living Ningxia Red. 晚餐: Bread Stuffing, Soft Serve Ice Cream, Mrs. Fields Chocolate Chip Cookies (34g), Cooked Green String Beans (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Pizza Ranch Broasted Chicken Breast. 更多的......
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一个星期减少2.5 公斤
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