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So I've decided I'm going to give low carb eating another try. I really really really hate to give up my baked potatoes (think I'm gonna cry). But hopefully it will be temporary. Not only am I going to eat low carb, I'm also sticking to me intermittent fasting. Fasting will def help me to control my carbs. It will be really easy to consume 20 carbs or below today.
As for exercise, I'm gonna be taking belly dancing lessons. Can't wait!!!
One day at a time.
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103.5 公斤
最近减少: 0.3 公斤.
还有: 40.0 公斤.
饮食准则: 100％.
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1123 千卡
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脂肪: 64.85克 | 蛋白质: 51.76克 | 碳水物: 75.04克.
早餐: Tonalin CLA, Spring Valley Biotin, kroger everyday health support. 午餐: Turkey Pepperoni, Tonalin CLA. 晚餐: Ranch Salad Dressing, Romaine Lettuce, Sour Cream, Salted Butter, Baked Potato (Peel Not Eaten), A1 Steak Sauce, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). 更多的......
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 评论
2014年07月15日 会员：: cat4life
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With the way my big belly jiggles up and down, my belly doesn't need any lessons. hahahaha, Slowly but surely, it's shrinking though. Hey, good luck with your journey!
2014年07月15日 会员：: GaryFromPA
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2014年07月15日 会员：: toppy24564
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