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Am so happy I joined this challenge - it is exactly what I needed to start gradually moving again at my own pace. Think May is going to be a good month.
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79.4 公斤
最近减少: 5.0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1878 千卡
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脂肪: 146.40克 | 蛋白质: 105.89克 | 碳水物: 32.80克.
早餐: Calcium & D, water, smithfield bacon, green onion, feta cheese, butter, egg, sweetener, brewed coffee, cream. 午餐: water, tea, omelet. 晚餐: hard boiled egg, feta, kens creamy ceasar, yellow pepper, avacado, chicken, tomato, water, baby greens. 小食/其他: ground pork, whipped cream, almonds, strawberries. 更多的......
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一个星期减少0.5 公斤
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 评论
Morning Buffy, nice and slow is a good thing.....You can do this....Bren
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I awoke to sunshine this morning - First of May! I agree May is going to be an outstanding month for all of us!
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Hi Buffy! I love first of the months'! They hold the promise of good things to come. I am going to refer to this month as The Motivational Month of May. Maybe that will keep me going. Don't forget your motto, Buffy! You can do this!
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Bren - nice and slow is the only speed I have!
2011年05月1日 会员：: BuffyBear
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gg-girl - I remember living up north and how depressing the end of winter was. Enjoy your sunshine - I know how much it means to you.
2011年05月1日 会员：: BuffyBear
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Mysterious - Yes, I like that. But you'd better come up with something catchy for June too!
2011年05月1日 会员：: BuffyBear
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Buffy, I have a whole month to think about that! I'd better concentrate my energy on losing some of this extra person who insists on hitching a free ride!
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