在2022年04月22日体重纪录（没有日志纪录）
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61.9 公斤
最近减少: 21.1 公斤.
还有: 4.3 公斤.
饮食准则: 100％.
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1928 千卡
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脂肪: 141.95克 | 蛋白质: 106.11克 | 碳水物: 93.19克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Blackberries, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Coffee and Chicory, Brussels Sprouts, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, President Wee Brie. 晚餐: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. 小食/其他: CVS Dark Chocolate Covered Jumbo Cashews, CVS Dark Chocolate Covered Jumbo Cashews, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.5 公斤
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