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So I lost a pound this week..Wasn't even trying and didn't workout much. That's great!
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58.5 公斤
最近减少: 9.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1175 千卡
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脂肪: 32.77克 | 蛋白质: 60.75克 | 碳水物: 152.87克.
早餐: Sausage, Egg, and Cheese Griddlecake Sandwich. 午餐: Diet Pepsi, Green Peas (Frozen), Lean Pockets Spinach Artichoke Chicken. 晚餐: Shrimp Stir Fry. 小食/其他: Purity Light & Creamy Caramel Cheesecake Ice Cream, Kroger Cow Pals Light String Cheese. 更多的......
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一个星期减少0.4 公斤
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