在2014年07月14日体重纪录(没有日志纪录)
|
60.6 公斤
最近减少: 22.4 公斤.
还有: 3.0 公斤.
饮食准则: 100%.
|
|
1769 千卡
|
脂肪: 126.62克 | 蛋白质: 130.40克 | 碳水物: 37.10克.
早餐: Marketside Broccoli Slaw, Heavy Cream, Coffee and Chicory, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. 午餐: Marketside Broccoli Slaw, Tomatoes, Heavy Cream, Coffee and Chicory, Nature's Place Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. 晚餐: Coffee (Brewed From Grounds), Smithfield Pork Tenderloin, Kale, Collards, Olive Oil, Butter. 小食/其他: Nature's Place Boneless Skinless Chicken Breast, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory, mocha pot de creme, Heavy Cream. 更多的......
|
一个星期减少0.3 公斤
|
|
|