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BMI-40.4
Arms-12
Chest-42
Waist-42
Lower belly-46
Thigh-24
Calves-16
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90.0 公斤
最近减少: 3.4 公斤.
还有: 22.0 公斤.
饮食准则: 合理的.
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1853 千卡
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脂肪: 94.21克 | 蛋白质: 97.92克 | 碳水物: 165.87克.
早餐: Egg, Thepla. 午餐: Sanders Dark Chocolate Sea Salt Caramels, Maranatha All Natural Creamy Almond Butter, Great Value Almond Milk Original Unsweetened, Cheddar Cheese , Blueberries . 晚餐: Beef Meatballs, Ling Ling Grilled Chicken Pho, Shrimp Spring Roll. 小食/其他: Sanders Dark Chocolate Sea Salt Caramels, Premier Nutrition Premier Protein Cafe Latte, Skinny Pop Popcorn, Coffee-Mate Original Powder Creamer, Brookside Dark Chocolate Acai with Blueberry, Fisher Raw Peanuts. 更多的......
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一个星期减少0.2 公斤
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