在2022年04月18日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1910 千卡
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脂肪: 84.05克 | 蛋白质: 99.90克 | 碳水物: 199.93克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Snap Kitchen Gluten Free Chocolate Brownie, Archer Farms Fuji Apples, Great Value Sun-Dried Raisins, Diamond of California Shelled Walnuts, Reduced Calorie French Dressing, Signature Farms Green & Crisp Salad, Empire Kosher Turkey Pastrami Slices. 晚餐: Whole Foods Market Two-Bite Coconut Macaroons, Miller's American Cheese, Cooked Carrots (from Fresh), Bumble Bee Chunk Light Tuna in Water, Gefen Ramen Noodles. 小食/其他: Icelandic Provisions Key Lime Skyr, Kirkland Signature Chocolate Brownie Protein Bar. 更多的......
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稳定体重
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