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I was surprised to learn that Krystal burgers have 130 calories each. That didn't seem too bad. So we had a craving at 10 last night and caved in to a couple of them. Mr Coco needed something to wake up his lazy colon and that probably did the trick.
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71.5 公斤
最近减少: 24.7 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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993 千卡
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脂肪: 52.31克 | 蛋白质: 47.50克 | 碳水物: 91.37克.
早餐: chobani peach yogurt. 午餐: spinach lasagna. 小食/其他: 1% milk, gorgonzola cheese, celery stick, raisins, cashews, Madagascar 70% Mild Dark Chocolate. 更多的......
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一个星期减少0.6 公斤
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