在2014年07月12日体重纪录(没有日志纪录)
|
77.6 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 低.
|
|
1626 千卡
|
脂肪: 126.70克 | 蛋白质: 97.56克 | 碳水物: 26.30克.
早餐: Egg, Butter, Jones Dairy Farm All Natural Pork Sausage Patties, Coffee. 午餐: Zucchini (with Salt, Drained, Cooked, Boiled), Hormel Pepperoni Minis, Bolthouse Farms Classic Ranch Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Borden Shredded Cheddar Cheese. 晚餐: Ragu Old World Style Original Pasta Sauce, Great Value Fancy Italian Blend Cheese Shredded, Sweet Onions, Publix Ground Round Beef. 小食/其他: Oscar Mayer Selects Turkey Hot Dog, Wellsley Farms Pepperjack Cheese, Fried Egg. 更多的......
|
一个星期减少3.2 公斤
|