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Hmmmmph.......and was 149.5 yesterday before lunch.....hmmmph
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68.5 公斤
最近减少: 13.2 公斤.
还有: 6.5 公斤.
饮食准则: 100％.
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471 千卡
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脂肪: 5.59克 | 蛋白质: 50.45克 | 碳水物: 64.91克.
午餐: Cooked Asparagus (Fat Not Added in Cooking), Steamed or Boiled Shrimp, Oranges. 晚餐: Lettuce, Chicken Breast (Skin Not Eaten), Apples. 更多的......
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一星期增加1.9 公斤
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