在2022年04月15日体重纪录（没有日志纪录）
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62.3 公斤
最近减少: 20.7 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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1522 千卡
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脂肪: 113.92克 | 蛋白质: 90.81克 | 碳水物: 33.52克.
早餐: Smithfield Garlic & Herb Pork Loin Filet, Butter (Salted), Scrambled Egg, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Raspberries, President Wee Brie, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Metz Fresh Fresh Spinach Leaves, Kale, Butter, Olive Oil. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一星期增加0.3 公斤
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