9:50
Ketones = 1.7 BF% = 31.4
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99.8 公斤
最近减少: 17.2 公斤.
还有: 19.8 公斤.
饮食准则: 100%.
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1664 千卡
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脂肪: 143.12克 | 蛋白质: 78.88克 | 碳水物: 14.28克.
早餐: PnP Fresh Cream, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole), Butter. 午餐: Salami. 晚餐: Miami Sweet and Tangy Gherkin (Miami), PnP Fresh Cream, Woolworths Lean Beef Mince, Dutch Farms Cream Cheese Plain (Dutch Farms). 更多的......
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一个星期减少0.2 公斤
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