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About, 2100 or less on 4/13/2022 weight the same with clothes on 268.1
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121.6 公斤
最近减少: 0 公斤.
还有: 30.8 公斤.
饮食准则: 合理的.
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2454 千卡
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脂肪: 87.26克 | 蛋白质: 83.18克 | 碳水物: 339.65克.
早餐: Trader Joe's Hass Avocado, Spinach, Plain Yogurt, Orange Juice, Bananas, Apple. 午餐: International Delight French Vanilla Coffee Creamer, Brownie with Icing, Gold Peak Sweetened Iced Tea, Butter, Bread, Trader Joe's Spinach Pie. 晚餐: Ghirardelli Triple Chocolate Brownies, Wendy's Nestea Sweetened Iced Tea (Small), Bread, Italian Sausage, Steak Sandwich on Roll, Mashed Potatoes (Whole Milk and Butter Added) . 更多的......
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一个星期减少0.3 公斤
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