在2014年07月10日体重纪录(没有日志纪录)
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107.2 公斤
最近减少: 1.6 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
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1702 千卡
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脂肪: 105.31克 | 蛋白质: 105.80克 | 碳水物: 91.72克.
早餐: Monterey Cheese, Hormel Real Bacon Pieces, Egg, Albertsons Heavy Whipping Cream, Walden Farms Calorie Free Caramel Syrup, Water (Bottled), Decaffeinated Coffee, Purity Farms Organic Ghee Clarified Butter. 午餐: Soy Sauce, La Choy Fancy Mixed Chinese Vegetables, Steamed or Boiled Shrimp. 晚餐: Indian Rice, Country Crock Spreadable Regular Soft Margarine, Steamed Rice, Fried Breaded or Floured Pork Chop, Cooked Broccoli with Cheese Sauce. 小食/其他: Hunt's Sugar Free Orange Jello Snack Pack, Kraft Cool Whip Sugar Free, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. 更多的......
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一个星期减少5.1 公斤
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