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I love the feeling that you get when you step on the scale and your weight is down from your last weigh in.
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120.8 公斤
最近减少: 24.8 公斤.
还有: 55.1 公斤.
饮食准则: 100％.
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1056 千卡
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脂肪: 70.08克 | 蛋白质: 85.27克 | 碳水物: 10.75克.
早餐: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Barlean's Extra Virgin Coconut Oil, Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds). 午餐: Frigo Cheese Heads Original String Cheese, Old Wisconsin Turkey Sausage Snack Bites. 晚餐: Pictsweet All Natural Chopped Spinach, Chicken Breast. 小食/其他: pumpkin pie cheesecake, Vlasic Dill Relish, Turkey Meat, Old Wisconsin Turkey Sausage Snack Bites. 更多的......
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一个星期减少1.9 公斤
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