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I have no excuse..xcept the Easter holidays and all those left-overs. Well they are now gone so I will have to get back on track!
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95.7 公斤
最近减少: 8.6 公斤.
还有: 27.7 公斤.
饮食准则: 低.
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1458 千卡
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脂肪: 76.22克 | 蛋白质: 55.45克 | 碳水物: 145.08克.
早餐: SPLENDA , COFFEE MATE ORIGINAL, PEANUT BUTTER WHIPPED, Granulated Sugar, COFFEE, ENGLISH MUFFIN. 午餐: lean cuisine four cheese cannelloni. 晚餐: mexican blend cheese, mustard, dill relish, hot dog bun, hot dog oscar meyer. 小食/其他: ghiradelli dark chocolate and caramel. 更多的......
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一星期增加0.6 公斤
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