在2022年04月10日体重纪录（没有日志纪录）
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86.2 公斤
最近减少: 7.3 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1103 千卡
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脂肪: 24.78克 | 蛋白质: 68.15克 | 碳水物: 155.70克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Hunt's Manwich Original Sloppy Joe Sauce, Air Fryer French Fries, Great Value Enriched Hamburger Buns. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.9 公斤
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