LISfifty的日记, 2014年07月9日

Hanging in there. Not following any plan. Evening commitments really sabotage my desire to avoid late eating. Today is a new day. Best to everyone on their journey.I am praying that God will give me more self control. I believe in God.

66.9 公斤最近减少: 0.7 公斤. 还有: 5.6 公斤. 饮食准则: 低.

一个星期减少0.3 公斤

一位支持者支持

You can do it! I don't eat after 8 PM Since I go to bed at midnight. When I have to go somewhere in the late afternoon and won't be back until late in the evening than I eat my dinner early, before I go out of the house. When hunger strikes I eat my rice cakes that I bring with me. I love them, only 35 calories.

2014年07月9日会员：: snezica

Yes, there's always a new day or meal or moment to start again. I believe too and know God will help you find your way. Xoxox

2014年07月9日会员：: Ruhu

Thank you! I will. Try this and will try to be prepared ahead of time. Beginning today.

2014年07月9日会员：: LISfifty


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LISfifty的日记, 2014年07月9日

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