Back to losing... YAY!
|
79.2 公斤
最近减少: 12.7 公斤.
还有: 22.5 公斤.
饮食准则: 100%.
|
|
1072 千卡
|
脂肪: 38.11克 | 蛋白质: 32.17克 | 碳水物: 161.48克.
早餐: Silk Vanilla Soymilk, Wholesome Sweeteners Organic Blue Agave Nectar, Bing Cherries, Coffee, Coffee-Mate Italian Sweet Creme Creamer. 午餐: Fresh Selections Snack Tray with Peanut Butter (Celery Sticks, Sliced Apples, Peanut Butter and Rasins), Frigo Natural String Cheese Part Skim. 晚餐: Yoplait Light Fat Free Yogurt - Harvest Peach. 小食/其他: Udi's Brownie Bites, Apricots. 更多的......
|
一个星期减少1.6 公斤
|
|
JoyThinksFSTechsSUCK的体重历史
|