在2011年04月27日体重纪录(没有日志纪录)
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97.8 公斤
最近减少: 27.6 公斤.
还有: 7.1 公斤.
饮食准则: 合理的.
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1287 千卡
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脂肪: 33.70克 | 蛋白质: 90.73克 | 碳水物: 169.59克.
早餐: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: Large Grade A Eggs, Turkey Bacon, Sandwich Thins - Multi-Grain, Reduced Fat Mexican Style Shredded Cheese, Reduced Fat Mayonnaise with Olive Oil, Mixed Salad Greens, Mushrooms. 晚餐: marketside classic iceberg, LITEHOUSE SESAME GINGER DRESSING, mushrooms, celery, cabbage, Navels Oranges. 小食/其他: Biscotti, Organic Plain Soy Milk, Navels Oranges, Cranberry Almond Thins. 更多的......
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稳定体重
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