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SMH! Under calories, macros great. Not taking Lasix today. I try for every other day. Life with inflammation. 🌈🌈
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85.9 公斤
最近减少: 7.6 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1059 千卡
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脂肪: 23.26克 | 蛋白质: 69.88克 | 碳水物: 148.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Dream Dinners Oven Roasted Broccoli, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Chicken Breast. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.0 公斤
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