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Phase 2, 2nd round....waiting for the weight to start to drop!
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69.4 公斤
最近减少: 12.2 公斤.
还有: 7.4 公斤.
饮食准则: 100％.
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516 千卡
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脂肪: 18.37克 | 蛋白质: 39.90克 | 碳水物: 54.87克.
午餐: Iceberg Lettuce (Includes Crisphead Types), Strawberries, Baked or Broiled Scallops. 晚餐: Cooked Kale (from Fresh), Apples, Beef Top Round (Trimmed to 1/8" Fat). 更多的......
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一个星期减少0.6 公斤
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