在2022年04月8日体重纪录（没有日志纪录）
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98.8 公斤
最近减少: 0 公斤.
还有: 23.8 公斤.
饮食准则: 合理的.
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1259 千卡
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脂肪: 91.59克 | 蛋白质: 84.16克 | 碳水物: 21.40克.
早餐: Woolworths Shredded Parmesan , Egg (Whole) , Vegemite Vegemite , Woolworths Spreadable Light Cream Cheese, Macro Almond Meal. 午餐: Woolworths Essentials Olive Oil, Woolworths Select Dijon Mustard , Woolworths Select Lemon Juice, Egg (Whole) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Short Cut Bacon, Simsons Pantry High Protein Low Carb Wraps. 晚餐: Woolworths Select Lemon Juice, Radish, Cucumber (with Peel) , Lettuce, Rump Steak, Ginger , Minced Garlic, Fish Sauce , Soy Sauce (Tamari) , Woolworths Home Brand Coconut Milk, Woolworths Smooth Peanut Butter. 更多的......
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一个星期减少6.8 公斤
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