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Still a bit to go, but inflammation down.
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85.6 公斤
最近减少: 7.8 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1291 千卡
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脂肪: 46.40克 | 蛋白质: 72.78克 | 碳水物: 152.40克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Kroger Fully Cooked Bacon, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Trident Seafoods The Ultimate Fish Stick, Air Fryer French Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. 更多的......
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一个星期减少5.7 公斤
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