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203.4
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92.3 公斤
最近减少: 25.7 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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1586 千卡
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脂肪: 81.05克 | 蛋白质: 63.95克 | 碳水物: 159.88克.
早餐: Coffee, Egg, Country Harvest Stone Milled 100% Whole Wheat, Kirkland Signature Pesto au Basilic, Fontaine Sante Roasted Garlic Hummus. 午餐: Bananas . 晚餐: Liberte 2% Greek Yogurt, Hidden Valley Ranch Dressing, Salt , Tomatoes, Cooked Rutabaga, Cooked Carrots, Cheemo Potato & Cheddar Perogies, President's Choice Original Smokies. 小食/其他: Bananas . 更多的......
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一个星期减少0.3 公斤
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 评论
You are so close to getting below 200. Keep it up 👏🏻👏🏻🤗
2022年04月8日 会员：: Maguscanook
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Steady as she goes.. you can do this!.. so close!!
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