hey 1 pound is nothing i know...but still loosing 1 pound AFTER Easter weekend - now thats great! lol
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54.4 公斤
最近减少: 0.5 公斤.
还有: 4.1 公斤.
饮食准则: 低.
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1723 千卡
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脂肪: 60.66克 | 蛋白质: 126.71克 | 碳水物: 168.64克.
早餐: tim hortons coffee, flax oatmeal. 午餐: Grilled Chicken, sesame dressing, carrot, romaine. 晚餐: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce, Whole Wheat Pita Bread. 小食/其他: carrot pudding, lindt, babybel, almond cookie. 更多的......
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一个星期减少0.1 公斤
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评论
Every pound matters! And that's especially awesome after what you implied you ate on sunday.lol. I'm still waiting for you to log it,lol. Keep up the good work, and I'll see you at work Monday.
2011年04月26日 会员:: JoanneLM
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