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been in the hospital. going home Fri
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72.6 公斤
最近减少: 17.2 公斤.
还有: 15.0 公斤.
饮食准则: 合理的.
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790 千卡
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脂肪: 21.63克 | 蛋白质: 72.83克 | 碳水物: 78.06克.
早餐: Sundown Naturals Potassium , Smart Balance Original Buttery Spread, Fresh Gourmet Dried & Sweet Cranberries, Oatmeal, Yoplait Original 99% Fat Free Yogurt - Strawberry, Low Fat Milk, Splenda No Calorie Sweetener Packets, Coffee. 午餐: Broccoli , Turkey Meat Loaf. 晚餐: Smart Balance Original Buttery Spread, Brussels Sprouts, Honey Mustard Dressing, Skinless Chicken Breast. 小食/其他: Publix Red Seedless Grapes. 更多的......
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一星期增加0.6 公斤
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