在2022年04月5日体重纪录(没有日志纪录)
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61.8 公斤
最近减少: 21.2 公斤.
还有: 4.2 公斤.
饮食准则: 100%.
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1521 千卡
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脂肪: 111.06克 | 蛋白质: 98.00克 | 碳水物: 54.61克.
早餐: Blueberries, Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. 午餐: President Wee Brie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Food Lion bacon ranch dressing, Great Value Romaine Lettuce, Blueberries, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Kale, Metz Fresh Fresh Spinach Leaves, Morton Salt, Black Pepper. 小食/其他: Two Good Two Good Strawberry Greek Yogurt. 更多的......
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一个星期减少0.5 公斤
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