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Yep, whinned here and on facebook bout my lack of weight loss.. and guess what.. today, I "lost" more weight (actually is that win.. not loss.. :-?
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143.7 公斤
最近减少: 11.9 公斤.
还有: 55.2 公斤.
饮食准则: 合理的.
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1995 千卡
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脂肪: 61.57克 | 蛋白质: 114.57克 | 碳水物: 267.88克.
早餐: Great Value Egg Makers, Aunt Millie's 35 Calorie Whole Grain Bread, Kroger Lite Strawberry Yogurt. 午餐: Bananas, McDonald's French Fries (Large), McDonald's Big Mac. 晚餐: Calypso Cafe Pulled BBQ White Chicken, Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Watermelon. 小食/其他: Fiber One 90 Calorie Brownies - Chocolate Fudge. 更多的......
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一个星期减少15.9 公斤
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