Down, wooohooo. I'm down. Not much but down. My dh took me for a frozen yogurt this very hot afternoon and it was ooohhh sooo good. What a treat. I don't deal with heat well, hence the heat here is realy getting to me. I'm indulging in the atkins breakfast drink and with the help of a hand held blender and some cream (part of the atkins diet) I turn it into a thick shake. Mmmm very tasty and very refreshing. Jane
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122.8 公斤
最近减少: 6.4 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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一个星期减少1.7 公斤
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