在2022年04月3日体重纪录(没有日志纪录)
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73.5 公斤
最近减少: 3.8 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1271 千卡
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脂肪: 42.81克 | 蛋白质: 70.53克 | 碳水物: 139.08克.
午餐: Great Value Frozen Mixed Berries, Bananas, Great Value Romaine Lettuce, High Protein Nutrient Supplement Powder. 晚餐: Lucky Leaf Cherry Pie Filling or Topping, Jell-O Fat Free Sugar Free Vanilla Pudding, Plain or Buttermilk Biscuits, Cooked Red Cabbage (Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Pork Roasts (Top Loin, Boneless). 更多的......
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稳定体重
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