在2014年07月3日体重纪录（没有日志纪录）
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105.4 公斤
最近减少: 10.6 公斤.
还有: 32.8 公斤.
饮食准则: 100％.
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1879 千卡
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脂肪: 82.09克 | 蛋白质: 60.29克 | 碳水物: 229.66克.
早餐: Domino Sugar Sugar Packet, Half & Half, Pancakes with Butter and Syrup, White Bread, Coffee (Brewed From Grounds, Decaffeinated), Butter, Home Fries, Egg, Bacon. 午餐: Qivana Metaboliq Bar Pomegranate. 晚餐: Kraft Miracle Whip Light Dressing, Sugardale Ready Bacon, Freihofer's Italian No Seeds Bread, Lettuce. 小食/其他: Best Choice Freezer Pop. 更多的......
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一个星期减少4.8 公斤
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 评论
Wow, you are doing great, working hard at it and it shows.
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I went on a food binge coma of sorts right after. Damn vacation!
2014年07月7日 会员：: jessabridge4444
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Gotta smile at the food binge coma comment. It is kind of like that when that happens isn't it.....a temporary altered state of consciousness. :) Hope that coma is over!
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