|
Well, I poisoned myself at our family Easter dinner. It wasn't salmonella. It was just too much refined sugar and grease. Mom had volunteered to host the family horde at their house, but she got sick the day before, so it ended up at our house. I don't mean to be a curmudgeon, but it would be so much easier if we could agree to just eat out together. But Mom hates eating out. I know she means well and she feels like she has an obligation to fulfill, but this needs to stop. I love my family, but I don't want permanent hosting duty for holiday gatherings. Maybe we could rent a park lodge or something.
Anyway, back to better eating today. We managed to get my relatives to take away almost all the leftovers. I felt so blah and tired after the sweets, rolls, nitrated meats, and mac & cheese. That is not good fuel for a body.
|
72.1 公斤
最近减少: 24.0 公斤.
还有: 4.1 公斤.
饮食准则: 低.
|
一星期增加1.6 公斤
|