在2022年04月1日体重纪录(没有日志纪录)
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114.0 公斤
最近减少: 22.5 公斤.
还有: 46.0 公斤.
饮食准则: 合理的.
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1940 千卡
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脂肪: 92.30克 | 蛋白质: 90.44克 | 碳水物: 196.18克.
午餐: Athenos Feta Cheese, Minced Garlic, Sweet Onions , Mushrooms , Aidells Cajun Style Andouille Sausage, Newman's Own Alfredo Pasta Sauce, Barilla Penne Pasta. 晚餐: Tillamook Medium Cheddar Cheese, Whole Foods Market Sesame Burger Buns, ShopRite Hamburger Patty (80% Lean). 小食/其他: Oreo Oreo Thins, Jell-O Sugar Free Black Cherry, Chobani Greek Yogurt Pineapple on The Bottom, Jif Natural Creamy Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一个星期减少1.0 公斤
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