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My weight is still fluctuating so I have decided to lower my sodium intake and see if that will help. Losing weight is so hard, but I love the challenge!
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 评论
You've lost almost 14 lbs in less than a month! You're doing awesome!!!!!!
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Don't forget to take into consideration it's summer, we drink more, retain more. And salt doesn't help. I confess to being an addict. Eat potato chips. Not for the potatoes. Don't like them. It's the salt. Well, that was a NSV, wasn't it? Admitting my addiction to chips is for the salt only. Gotta' put that one in my journal.
2014年07月2日 会员：: ClassicRocker
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