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Bummer, no weight loss today. Yesterday I didn't get up nearly to my normal level and I ate more than usual, though still not my full RDI. Got to do better today!!!
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78.7 公斤
最近减少: 13.2 公斤.
还有: 22.0 公斤.
饮食准则: 100％.
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850 千卡
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脂肪: 23.62克 | 蛋白质: 47.15克 | 碳水物: 119.43克.
早餐: Silk Vanilla Soymilk, Coffee, Bananas. 午餐: Bananas, Apricots. 晚餐: Green Giant Steamed Mixed Vegetables (Frozen), Butter, Baked Potato (Peel Eaten), Steak (Lean Only Eaten). 小食/其他: M&M's Peanut M&M's (Fun Size). 更多的......
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稳定体重
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