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Socolova的日记, 2014年07月1日

So, it's July....which means I am starting a new regimen now that my 5K training is over as of Saturday. Not that I won't continue the running because I love it, that's going to still be an every morning-before work thing. I am also continuing my Push-up Challenge via this site and then also started a 30-day Ab and a 30-day Booty Challenge today as well. So between those 4 things I am going to kick July's butt!!! I do them altogether though so it's basically like getting a normal workout in, just combining the 3 platforms together. Other than that, I don't have much to report....I'm kinda boring today lol :) Happy Tuesday!
82.6 公斤 最近减少: 1.4 公斤.    还有: 12.2 公斤.    饮食准则: 合理的.
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评论 
That's a lot to report. Kick butt this month! July is going to be awesome! And happy Tuesday to you! 
2014年07月1日 会员:: ChicaLean
So glad that you love your running. I think that an acquired fondness for the kind of physical activity we do is so important. Great attitude today. I am convinced that your "combo" approach will work. Go for it! 
2014年07月1日 会员:: Teacher Try

     
 

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