在2022年03月29日体重纪录（没有日志纪录）
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77.3 公斤
最近减少: 0.3 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1578 千卡
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脂肪: 93.13克 | 蛋白质: 82.09克 | 碳水物: 73.78克.
早餐: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Left Coast MCT Oil. 午餐: Kirkland Signature Bacon, Red Tomatoes , Toasted White Bread , Egg. 晚餐: Pork Belly , Babybel Mini Original Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. 小食/其他: Member's Mark Medium Cooked Shrimp, Anheuser-Busch Bud Light Next Beer, Hamburger or Hotdog Rolls, Coffee (Brewed From Grounds), Michelob Ultra Light Beer. 更多的......
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一个星期减少2.2 公斤
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