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Inflammation up
Took Lasix and Potassium
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86.2 公斤
最近减少: 7.3 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1071 千卡
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脂肪: 23.64克 | 蛋白质: 59.80克 | 碳水物: 161.38克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Eggland's Best Large Grade A Eggs. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. 晚餐: White Rice, Great Value Red Beans. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加2.5 公斤
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