在2014年06月30日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 21.9 公斤.
还有: 3.5 公斤.
饮食准则: 100％.
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1892 千卡
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脂肪: 141.47克 | 蛋白质: 126.44克 | 碳水物: 41.40克.
早餐: Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed. 午餐: Coffee and Chicory, Heavy Cream, Publix Boneless Skinless Chicken Thigh, Publix Boneless Skinless Chicken Thigh, Soybean Oil Mayonnaise. 晚餐: Sanderson Farms chicken breast natural filets, Collards, Coffee and Chicory, Heavy Cream, Kale, Butter, Olive Oil. 小食/其他: Smithfield Boneless Ham Steak, mocha pot de creme, Celery, chicken breast natural filets, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少1.2 公斤
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