在2014年06月30日体重纪录(没有日志纪录)
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82.6 公斤
最近减少: 12.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3270 千卡
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脂肪: 133.13克 | 蛋白质: 232.75克 | 碳水物: 285.00克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Alaskan Pink Salmon, Low Fat Mayonnaise Dressing, Sweet Pickle Relish, Organic Original Soymilk, ON 100% Whey, Great Value Organic Original Soymilk, Builder's Max - Caramel Peanut. 晚餐: Organic Original Soymilk, ON 100% Whey, Farm Rich Pork BBQ, Kroger Soft Hoagie Rolls. 小食/其他: Hanover Chick Peas, Hood Fat Free Cottage Cheese, Wegmans Watermelon, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一星期增加5.7 公斤
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