在2011年04月23日体重纪录(没有日志纪录)
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98.7 公斤
最近减少: 26.7 公斤.
还有: 8.0 公斤.
饮食准则: 合理的.
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2553 千卡
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脂肪: 102.26克 | 蛋白质: 102.78克 | 碳水物: 322.57克.
早餐: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: Original Potato Chips, Navels Oranges, Taco Salad, Chips and Salsa. 晚餐: Organic Diced Tomatoes, italian seasoning, johnsonville italian sausage, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, dried ground basil, Kirkland Signature Boneless Skinless Chicken Breast,, Brussels Sprouts. 小食/其他: Craisins, Organic Light Plain SoyMilk, special k red, Life cereal, Caramel Drops Sugar Free. 更多的......
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一星期增加2.5 公斤
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