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I was suppose to weigh in on Monday, but I was away on vacation. Considering that I went off of the diet at least 2 times while on vacation, I did ok with my weight loss. I admit that staying active with outdoor summer projects has helped me.
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113.8 公斤
最近减少: 0 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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